Now Offering Pro Bono Hypnosis Sessions
Step into healing and unlock the power within. I’m currently offering limited pro bono sessions as part of my training to become a certified hypnotherapist. This is a safe, supportive space to explore mindset shifts, deep relaxation, and subconscious breakthroughs. The following are some issues hypnotherapy can help
General stress relief
Overwhelm/burnout
Promoting deep relaxation
Sleep Issues
Difficulty falling asleep
Non-medical insomnia
Mind-chatter at bedtime
Self-Confidence & Motivation
Boosting self-esteem
Difficulty Fear of public speaking
Procrastination
Habits & Mindset Shifts
Nail biting, hair pulling (mild cases)
Overeating (non-eating-disorder related)
Sugar cravings or snack control
Emotional Healing
Releasing fear and worry
Managing emotional triggers
Inner child connection (for personal growth)
Goal Setting & Visualization
Sports or academic performance
Creative blocks
Career clarity
Guided Journeys & Self-Discovery
Meeting your future self
Subconscious exploration (safe and gentle)
Visualization for personal healing
Spiritual & Energetic Growth
Hypnotherapy & Mind-Body Wellness Sessions (Pro Bono & Paid)
These sessions explore the power of the subconscious mind to foster healing, release limiting beliefs, and promote inner transformation. Services include guided hypnosis for stress, fear, sleep disturbances, trauma healing, and emotional clarity. Pro bono appointments are currently available for a limited time.
Curious about how hypnotherapy can support your healing journey?
Whether you’re interested in a pro bono session or a customized hypnotherapy experience, click below to schedule or to learn more. If you’re unsure which service is right for you, feel free to contact me for guidance.
Psychiatric Services Now Available
In addition to wellness and hypnotherapy sessions, I am now offering psychiatric medication management to individuals seeking support for mental health conditions. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide evidence-based evaluations and personalized treatment plans in a supportive, stigma-free environment as well as comprehensive psychiatric evaluations and medication management across the lifespan. My approach integrates clinical expertise with compassionate care, supporting clients with mood disorders, trauma related symptoms, ADHD, schizophrenia, addictions, substance use disorders etc. Sessions are available via telehealth. Let’s work together to restore balance and help you thrive.
Ready to take the first step toward mental wellness?
Mental Health Coaching
Sometimes, what we need isn’t a diagnosis or medication—it’s a safe space to be heard, supported, and guided back to our inner strength. My mental health coaching sessions are designed to empower you with tools, insight, and compassion as you navigate life’s challenges. Whether you’re working through anxiety, stress, burnout, or simply seeking greater balance and clarity, this service offers a collaborative and non-judgmental space to grow.
Drawing from my background as a Psychiatric Mental Health Nurse Practitioner and certified Mental Health Coach, I blend clinical understanding with holistic strategies—mindfulness, mindset shifts, emotional regulation, and gentle accountability. These sessions are ideal for those who are ready to take proactive steps toward healing and well-being without the use of medication.
Together, we’ll work to reconnect you with your inner resilience—because vibrant minds create vibrant lives
Mental health coaching offers support for those navigating life’s challenges without the need for medication or formal diagnosis. These sessions focus on mindset, resilience, self-awareness, and holistic well-being. Coaching is ideal for clients seeking clarity, emotional balance, and personal growth in a supportive, judgment-free space.
A 15-minute discovery call is available to explore if this is the right fit for you.
Not sure where to begin? Schedule a free 15-minute discovery call to explore how Mental Health Coaching can support you. This is a warm, no-pressure space to ask questions, share your goals, and see if we’re a good fit. Sometimes, all it takes is a single conversation to start your journey to clarity.
If your issue isn’t listed above or you’d like more clarity before signing up, feel free to reach out! I’d be happy to chat and help you determine if a pro bono session would be a good fit for your needs.
Pro Bono Hypnosis Session Intake Form
